What is a mental health bad ass?
A Mental Health Bad Ass is some one who:
Does the work to be better for others and for themselves.
Takes accountability for behaviors.
Is confident when faced with challenges.
Adapts to challenges and finds outcomes that respect themselves and others.
Works toward a life of balance.
These goals may seem overwhelming or even impossible when you are starting to make changes. The foundation of mental health bad-assery is not perfection, but intent and effort. I will give you the space to be messy while giving you skills to make your life work better for you. You are capable and worth it.
what I do
Expect warmth, humor and diversity-informed expertise in the work I do. I'm located in New York, and can do therapy and supervision with people who are in New York State. I can in person workshops near the Hudson Valley, NY area, and virtual workshops anywhere.
Therapy
Individual and couples therapy that offer support while challenging you to move toward goals.
Clinical Supervision
Supervision for master's, doctoral and post-doctoral clinical work.
consultation
Consultations available to provide psychological expertise.
workshops
Presentations available on a wide range of topics tailored to your needs.